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In this episode, we dive deep into the transformative power of words and how they shape our ability to perceive, understand, and express emotions. From the joy of feeling connected to the complexity of ambivalence, we explore a comprehensive vocabulary of emotions and sensations. Discover why naming your feelings is the first step to self-awareness, empathy, and richer relationships. Whether you’re curious about enhancing your emotional literacy or simply seeking inspiration to articulate your inner world, this episode is your guide to navigating the diverse landscape of human emotions. Tune in and unlock the key to a more mindful and expressive life!
Read the article on The Power of Words: A Lexicon of Emotions